Friday, 28 March 2003

let's make this a habit

Tex and I went to the gym today. Midday is a great time for me to exercise, motivation- and energy-wise, but to go, exercise, and return in an hour is tricky. Also it will only last until it warms up, because I have never spent summer lunch hours inside unless it's blazing hot or pouring wet. Also Tex is going to be out for two weeks.

25' Precor elliptical, 20/20 incline and 12/20 resistance.
2' arm-spinny upper-body workout thingie
Hacksquats, 1x12 and 2x10 @ 110.