Swam 1 k, including one whole length of butterfly, ooooo. I have got to learn how to do a flip-turn. My non-regulation turns totally disrupt my rhythm--although that's hardly why I cannot do more than one lenght of fly.
I know I'm way too acclimated to Colorado but it was damn humid today. Sweat actually trickled down my face instead of evaporating. It was sticky and not an effective means of cooling. And I felt buggy as I worked in the yard, which I hardly ever do. Sixty percent! I weep for me.
I weeded the vegetable garden, groomed the south fence of bindweed, added perhaps two gallons of vegetable pulp to what probably cannot be a lasagne mulch since I'm adding its layers gradually, and gathered a small bowlful of raspberries (slightly more than yesterday).